Technology has become a significant source of stress in our lives. We are constantly bombarded with notifications, emails, and messages, making it challenging to disconnect and relax. Camping provides an escape from the constant stimulation of technology, and it can be a significant stress reliever.
The blue light emitted by screens on electronic devices can disrupt our natural sleep patterns, making it challenging to fall asleep and stay asleep. Camping allows us to unplug and get back to a more natural sleep rhythm, improving our overall sleep quality.